Part twenty-five: Sport

Part twenty-five: Sport Regular training after 30 minutes increases the production of endorphins, the hormone responsible for well-being. You not only become proud of yourself but also you look positively at…

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Part twenty-two: Detox

Part twenty-two: Detox American scientists spent a few years in China to study the relationship between pollution and well-being. They found that air quality affects physical health, cognitive performance, and IQ.…

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